After giving this much thought, I have decided to change the focus of my blog, BrownSugarQueen, and devote it totally to self-care. It’s...

Team Tanya, my sister, has taken the lead. This week she stepped up her cardio, look at her showing off, running up the stairs, and she...

Team Tanya … I am still in the lead. I set another goal for myself to help me win the weight loss challenge this month. Since Spring had...

We are on the right track, and are making progress. One thing we are doing consistently, is eating healthy. But as a note ... I am in the...

My niece lost her dad last night. I was sad last night, but as I write this, I am fighting back the tears. This death is touching me in a...

When we last reported our progress, we were in our 5th week. I had made some strides, down 4.9 pounds and smaller by a total of five (5)...

We are in the 3rd week, and I am still struggling. I actually gained a pound. I was frustrated then I remembered, I shouldn’t have eaten...

Two weeks down.... It’s been rough, but we are still both motivated. I went down by .1 for a total for 3 pounds. My sister is still at a...

We have one week under our belts, I’ve made some progress. I am lighter by 2.9 Pounds. Stephanie’s week was not so great. As a loving...

My sister and I have decided to battle each other with a weight loss challenge. It was her idea for us to lose 15 pounds before we head...

This is one of my favorite recipes, Watermelon Tomato Salad with Feta Cheese. I found it on farmflavor.com. Served cold, it hits the spot...

I remember a conversation I had with a family member years ago, concerning their decision to change their lifestyle. To this day, it...

How do you have an awkward conversation with your sister or brother? What if your relationships with your siblings where toxic to your...

Questions to consider. How do you live your life? Would your friends and family talk about your acts of kindness or love? What would your...

I do not have any children, and I thank God for that. No regrets. However, there are times I try to imagine what my life would be like if...

We have arrived ... VEGAS BABY!! Day 1 ... It is hot out here, but no humidity, which is nice. It took forever for us to catch the...

Every year I struggle at the beginning of the year to spread my vacation out. So far, I have taken two (2) days, and my body and mind are...

Today I was able to be a part of the 2017 Komen Northwest NC Race for the Cure. The longer I live longer, I meet more women that have...

My cousin's bridal shower was this weekend. We had a great time sharing in Crystal’s celebration of love. Just before we cut the cake, we...

A bucket list contains experiences or achievements that a person hopes to have or accomplish during their lifetime. So, I was thinking...